Showing posts with label sex. Show all posts
Showing posts with label sex. Show all posts

Thursday, August 20, 2015

The Female Viagra aka little pink pill


Y'all this bad. Really really bad. Instead of focusing on bringing women more pleasure by creating more attentive lovers or creating a healthy environment where women can express their sexuality freely without judgement, big pharmaceutica has created a pill. According to them, this pill addresses a woman's low libido. This drug, Flibanserin was approved by the FDA this June after being rejected in 2010. Now the company that makes the drug was purchased for $1 billion by another pharmaceutical company. This isn't a coincidence.*side eye* When the drug was first introduced it was manufactured by a German company. An American company Sprout acquired the rights to produce and manufacture the drug. They went on a media blitz gathering public support before reapplying to the FDA. I hate to be the bearer of bad news *smh* you don't need this drug. Chances are your low libido has nothing to do with a physical ailment. More than likely it has to do with your views on sex. What's needed is a more emotional, mental and spiritual solution. Tantra can address all of those things.

Gentlemen, you're probably thinking that this little pill is a godsend. Do you really want your wife/lover numbed out on some drugs just so she can have sex? Here are a few reasons why your lady may have a low sex drive:

guilt
shame
stress
overworked
thinking too much
self conscious of her body

You want her to feel free and enjoy the experience. How can she do that when her mind is preoccupied with the kids, homework, dinner, laundry, housekeeping and work? Something takes a back seat and unfortunately that leads to your sexual needs being unmet. Make no mistake, this isn't an excuse by any means. I want to point out all the things that women do to keep their families going. The best way to help her(and you) to have more fulfilling, connected sex is to learn tantra. The shit you did back in high school and college doesn't work anymore. No one(alright some do) wants their nipples twisted like a radio dial. She needs to feel safe. When you're are masculinity is at it's height in the bedroom, you'll another side of your lady. She'll blossom like a flower before your eyes. The level of energy between you two will be off the charts. Here are a few suggestions to make your lady feel special. Learn massage(take a class, rent a dvd; it's an art form). It's one of the best ways to get your woman to relax. Set up date night. Find a sitter for the kids, take her out to a nice restaurant and play/show. Surprise her with a weekend getaway. Help around the house without her asking. Handle that honey do list. Imagine how impressed she'll be when she sees all the things you've done around the house.

Ladies, you have to make time for your man as well. You can't say have a headache all the time. Tantra can help you heal those old wounds that you carry about sex. Trust me, I'm a work in progress. I've come a considerable way since taking Master Yao's Grand Trine Tantra course. I took Tiers I and II. I'm not nearly as advanced as his other female students and I'm ok with that. I know that I've grown and continue to change every day. I really want you to take the time and delve into this type of work. I also took Jujumama's i2Tantra course. There are plenty of other tantra programs out there. Find one that suits you. I only endorse programs that I've taken. What I do know is this, you don't want to be dependent on a pill for your sex drive. That's completely cutting your self off from your energy source (kundalini)

Also, practice self care. Sometimes we're so busy taking care of others that we don't take enough time to take care of ourselves. Treat yourself to a mani/pedi, spend the day at a spa. Grab a book and find a quiet corner to read. Let your partner/husband handle the kids. Take a dance or painting class. The important thing is you find something to do that is fun. Notice how relaxed you feel afterwards. When you're ready, make the first move on your man instead of waiting for him to initiate. He'll be happy you did.

These are all suggestions, not cures. If you are really having difficulty relating to your partner go to therapy. Just stay away from this drug. There's no telling what the long term side effects will be. Try all the natural ways first: change of diet, exercise, meditation before turning to prescription drugs.

The links below are articles from the Daily Beast. 

http://www.thedailybeast.com/articles/2015/08/20/female-viagra-is-bad-science.html
http://www.thedailybeast.com/articles/2015/06/05/the-hidden-dangers-of-female-viagra.html

Monday, April 7, 2014

Stop Shaming

     an article was posted on #facebook 2 weeks ago about a teenage girl caught having sex on school grounds with 3 boys. Another article about a father who found his daughter taking a shower with a teenage boy who he allegedly beat. when is this madness going to end? IMHO i don't think teens are mature enough to have #sex and should wait until their older. we all have friends or relatives who never reach that level of maturity.
     since the beginning of time, women have been demonized and chastised for having sex. the first woman was eve and as a result she is looked upon with contempt for causing the fall of man and his expulsion from the garden. yet, it is through woman that the Holy Spirit became flesh and was able to walk the face of the earth.
     we have to find a better solution. #abstinence alone doesn't work, shaming doesn't work. if it did shows like #teenmom wouldn't exist. this generation is shameless. they overshare everything. the methods used on my generation: fear, scolding, ostracizing doesn't work on these kids today. we have to develop ways where they can channel this #sexualenergy into something more useful and constructive. i'm not blaming the parents either. it's possible that the girl's parents had no idea what was going on because they're busy providing for her with food & shelter. or, maybe they're caught up in their own problems that they're not emotionally available. we have to get to the root of the problem; why do kids want to have #sex so young? what is it about #sex that's so appealing to them? it is easy to blame tv, songs on the radio, the decay of moral values etc. but it doesn't tell us anything. having frank discussions is a step in the right direction.
     also, we need to get rid of the double standard and raise the expectations for young men. the responsibility doesn't rest solely with girls. the attitude that "boys will be boys" is pure BULLSHIT!!! during their teen years, we tell girls to keep their legs closed and place a "high" value on their virginity. once a girl enters womanhood, society expects her to become a "freak". magazines publish all kinds of articles on how to please a man, how to keep a man, how to give amazing #oralsex etc. WTF do you think she's going to get the practice to be a #freak if it isn't with other men? let that marinate for awhile. if her number is too high, she's labeled a slut, whore and her chances of finding a man who won't judge her evaporates quicker than water in the Sahara desert during a sandstorm. when will boys be told to respect themselves and wait until they're older or in <3 .="" as="" get="" men="" much="" pressuring="" society="" stop="" to="" u="" when="" will="">pu$$y
as they can while their young. when will we stop rewarding this type of behavior with high 5's and pats on the back? we saw this scenario play out this season on #TheBachelor. the woman who had sex on the beach was suddenly viewed as undesirable because she was too easy. as a result, she was dismissed for expressing her sexuality. it's the exact opposite for boys. if a boy doesn't have #sex by a certain age, we ASSume something is wrong with him. it has to STOP. we don't have rites of passage where these kids can transition from childhood fully equipped to handle the challenges life has in store for them. instead, we choose to embarrass them and make them feel small. then wonder why they don't come to us with their problems.     i don't have a one size fits all solution. i'm lucky that my mom worked in healthcare and was honest with me. she didn't sugar coat SHIT. i probably knew more than i needed to for my age. all my information came from a reliable source based on facts not myths, gossip or conjecture. she allowed me to ask questions. i wasn't turned away or ignored. too many kids don't have anyone to talk to so they turn to the one place they feel safe the internet. we have to do better than this. it's time to step out of the Dark Ages and into the light.

Thursday, February 14, 2013

Everyday is Valentine's Day

Valentine's day is here. For couples, it means what gift do you get that special someone that isn't cheesy or cheap. For singles, it can be a dreadful day if you're not in a relationship. So I started thinking......why wait to celebrate love and all it represents on 1 particular day. Let's celebrate love everyday. We don't need a special occasion to remind those close to us that we love them especially those who we share our most intimate selves with. It's the thought that counts, not the amount of $$$$ you spend. If you find yourself with someone who only appreciates material things that you can't afford to provide, it may be time to move on. The saying I can do bad all by myself sums it up nicely. Why be with someone who doesn't care about you? This is why I love studying tantra. Tantra is about connecting with your partner on an intimate level. Developing a shared consciousness that goes beyond the physical realm. Man is the giver and woman is the receiver. Both join together to form a unique bond. This bond sustains body and mind, bringing us closer to the Universal Force. One becomes a part of the whole and vice versa.

 
  
Instead of spending $$$ on an expensive dinner, clothes or jewelry(unless it's an engagement ring because women love diamonds), give your partner something beyond measure YOURSELF. Let go of your troubles. set aside time to touch, taste, smell and see one another as spirits living a physical experience. Allow your sexual experiences to elevate your thinking. There is no right or wrong way to enjoy sex. What's important is that you spend quality time together.

Wednesday, January 30, 2013

The things I see

my mind was all over the place today. the more i try to focus on finishing one blog BLAM ideas would cease. since 2013 is about me staying in the flow i figured i'd go back to my roots at what i do best......RANTING. yes i'm sure you've all missed that part of me. spending quality time working on my ego(i'm a work in progress. don't judge me). i don't think it's an ego or conceit. i prefer to view it as being overly confident. i'm sure that something i say in the post will offend somebody(it's not really any fun if i don't get under anyone's skin) so be it. y'all should be used to it by now. *takes a deep breath* here goes....

what is this fascination with SATAN?!!! things go awry and all of a sudden people claim that SATAN has been busy. what's up with that bullsh%t? why do folks insist on giving their power away? don't they realize that their words have energy. your thoughts and words create the world around you. so why would you continue to focus on something or someone(not sure what category this falls under) that serves no purpose in your life? that's the worst thing you can do to yourself and those around you. maybe i'm being too critical. i stopped going to church decades ago. it didn't bring me any fulfillment. it's funny because when i tell people that they ASSume that i haven't taken the time to find the "right" church. please don't flood my inbox with invitations to your church either. i'm sure it works great for you. i'm beyond that. i don't criticize anyone for believing religious dogma. actually......i take that back. i do criticize you from a place of love. *wink* i enjoy discussions with people of various faiths. i find it fascinating that so many people believe in so many different ideologies and can't find a common ground. i realized long ago that these different paths lead to the same place. it doesn't matter the name used or the book being read from. it comes from ONE source. many disagree and that's fine. what's important is that we respect one another's opinion and not resort to name calling.

which brings me to rant #2......can we have civil discourse without the name calling? just because i'm BLACK and LATINA doesn't mean that i have to believe what you believe. it's called a difference of opinion assh@le. geez....get a grip. i saw it happening all over facebook during the election. heaven forbid you say anything negative or criticize the president on his first term. negroes acted like they were going to lynch you and sacrifice your first born. all for what.....a difference of opinion? IDK. too many of us think we're free. in reality we behave like mental slaves to an oppressor we can't see. i don't agree with a lot of things people say even racist things. i realize that folks are entitled to think they way they think. it becomes a problem when you infringe on that right. if a business, corporation, church, non-profit etc. has beliefs you don't agree with, take your business elsewhere. as society changes, attitudes change. those that want to stay relevant and keep their doors open will embrace change. those that don't will shutter their doors and fade from memory.

rant #3.....STUPID people. it's one thing to not know something and ask questions. it's another thing to never make any effort to pay attention and ask the same retarded(i like the word and this isn't a politically correct post so stuff it) questions over and over again should be slapped silly. case in point, you want to merge into the left lane but your blinker is showing you plan to merge in the right lane. another example, you know there is a process in place at work but you never take the time to learn what the FCUK it is because you've decided that it's beneath you since you have more important things to do with your time. since you never make the effort to gain a general overview of how things are done anytime this process has to be used YOU have to ask what steps are involved every single time. and you wonder why i look at you with daggers shooting from my eyes because in my head i'm asking myself "are you as dumb as you look?" i was raised in a household where my parents rarely repeated themselves. it was MY responsibility to act accordingly when spoken to. if only my fairy godmother would appear with some fairy dust and sprinkle common sense on these fools. it would save me a lot of aggravation. my sarcasm and cynicism is starting to corrupt those around me. they're beginning to see situations and people for what they really are. it's so refreshing to hear everyone is on the same page and not arguing over miscellaneous details. it's true, your circle is a reflection of who you are. spend time around people uplifting people and you will be uplifted. waste time around folks who aren't about doing anything and i can guarantee that you'll end up doing the same thing NOTHING.

rant #4 stop expecting others to make you happy. they ain't doing shi% and they don't want to see you doing sh^t either. no one can make you happy. only YOU can make yourself happy. i really took that to heart this year. i wasted so much time looking for something that would solve all my problems. my problems are still there i just developed a different outlook. instead of crying my eyes out, i say something snarky and look for a bright side. i don't spend time with negative folks. we ALL have crosses that we're carrying. i wouldn't trade mine with anyone because i have no idea what they are going through. having an outlet to vent is very therapeutic. find something that feeds your soul and enjoy doing it. my suggestion,,,,SEX. sex makes everything better. it beats drinking(bad for your liver) and helps you burn calories.(melts that unwanted belly fat)

i'm done....FOR now. still working on 2 other tantra posts. now that i've gotten all this off my chest finishing them should be easy.

Wednesday, January 16, 2013

Bringing Sexy Back

I'll explain my hiatus in another post(i promise it won't take another 2+ years for me to write a blog). right now, let's dive into the topic at hand. why sexy back? well, sexy is what's in. it's what's hot and if you're not getting your fill(pun intended) then I'm about to change that. during my hiatus, i completed a tantra course with Jujumama and learned more about a topic that fascinates all of us SEX. i learned that SEX isn't limited to strictly to penetration(that's what many of us think and have been taught). turns out SEX is more than that. it's kissing, hugging, foreplay, holding hands, necking etc. all that fun & juicy stuff that makes us HOT. one thing SEX is not, is porn. we're a society obsessed with SEX yet we don't talk about it openly. through tantra, we're able to experience a higher level of spiritual consciousness. here's the scholastic definition of tantra i found on wikipedia:
     
     Tantra is that Asian body of beliefs and practices which, working from the principle that the universe we
     experience is nothing other than the concrete manifestation of the divine energy of the godhead that 
     creates and maintains that universe, seeks to ritually appropriate and channel that energy, within the 
     human microcosm, in creative and emancipatory ways ~ Tantra in Practice, David Gordon White

Tantra enables us to manifest the world we desire. Think about that for a second: you can create the world and the life you've always dreamed about through sex. Obviously, there's more to it than random sex acts. I wanted to take this opportunity to list some of the ways you and your significant other can begin to create the life you desire most.
     Ladies, compliment your man. Sounds simple right? tell him something sweet and seductive that will lift his spirits. i asked my male friends if they received positive words of encouragement and astoundingly many of them said NO!!! WTF!!! you know you have a good man, a good father, and a good husband take the time to tell him that.

i don't want to hear any excuses "well, he doesn't say anything nice to me" blah blah blah blah blah. i don't care. let that man know you desire him. Make him feel needed. sounds silly i know but men want to feel needed. show him that he's more than just a paycheck.
     Initiate sex. that's right i said it. 

stop waiting for him to make the first move. don't spend the entire day at the salon(i know how we are, once our hair is done we don't want anyone to touch it) and prance around the house in victoria's secret(although that's not a bad idea either). you do have to set time aside to be intimate with one another. masturbation is great and may get you over that hump but nothing compares to having a warm set of arms wrapped around your body. Or to get slightly more graphic, wrapping your legs around his waist. Men want to be desired too. Think back to the time before you had kids, you probably couldn't keep your hands off one another. well, now's the time to brighten that spark. put it on him. take a bubble bath together. give each other massages. suck on his &$@!.....(you get my drift and if you don't use your imagination). 
     Finally, love your body.(this probably should have been the 1st but work with me here I'm still shaking off the cobwebs capish). you have to love the skin you're in. i don't care if you have stretch marks, pot marks, gained a few pounds. if you don't feel comfortable with yourself, how can you expect you lover to be comfortable with you. walk around the house NAKED!!!! 

that's right, NAKED with the lights on in some fancy heels that only pole dancers wear. see how quick that will get his attention.(watch him rise to attention too. heehee). these are but some of the ways, you can incorporate tantric principles into to your daily life. over time, you'll notice changes. i know i have. until the next time my sweets. get your SEXY BACK this 2013. 

Friday, July 4, 2008

It's over DAMN IT!!!!! Why don't you get it?

At some point in our lives, we've all been involved in a romantic relationship that has consumed us entirely(i.e. physically, emotionally, financially, mentally, spiritually, sexually etc.). We thought we had found the one. You know what I'm referring to......the one is the person you would give up your life for just to see them happy. the one is the person who can call you at anytime(day or night) and ask you to do something and you would drop whatever you were doing to be at their side.

The beginning of the relationship is what I call the "honeymoon" period. You're getting to know each other better, the sex is off the chandeliers and everything is going smoothly. As time goes on, you begin to notice things that irritate the s@&t out of you. Like the lack of table manners(i.e. mixing all the food on their plate into on BIG blob of junk). Maybe it's their lack of cleanliness(i.e. not making their bed, using a the same towel that was on the floor to wipe themselves with). Or, it could be the way they talk(i.e. using the word "like" or "yo" 10,000 times in sentence). This is the transition stage.


Then it happens...an event/incident occurs that causes you to change the way you see this person. It need not be traumatic. They stop supporting you and your endeavors. They become jealous your success. Maybe they are intimidated by your passion and drive to reach for something better(i.e. self-improvement). Or, worse yet, they leave you hanging high & dry to pick up all the pieces at a time when you really needed them the most. NOTHING can prepare you for this moment. Usually there is no indication. The rose colored glasses come off and you realize they're human, that maybe they are not the one for you. So you go back and begin to analyze and dissect the relationship from day one to see if you missed any of the signs. Sometimes people will pretend to be something that they aren't or say what they think we want to hear so they can get what they want from us. It may take months or years for the smoke to clear before you find out who they really are.


Now that you've determined that they are not the one, you decide to end the relationship. It hurts to leave, but you know if you stay it will only get worse; so, you try to make it as painless as possible but it's never easy. You don't want a confrontation. Emotions are high, words are exchanged and true feelings are revealed that have been suppressed for way too long. You both walk away hurt, tired, upset and drained. It feels like someone has taken your heart, ripped it out of your chest, stomped all over it and fed it right back to you. You become depressed; you lose the will to eat, sleep, drink. You distance yourself from your friends, avoid certain places and HATE all love songs. It feels like the pain is never going to end. Everything around you reminds you of that person; that person you would have given your life for if they asked for it. We may try to self medicate in an attempt to forget what we've lost(i.e. drink, abuse drugs, have casual sex). We'll do, take, drink anything to dull the pain. With the right support, we can avoid destructive behavior and express our pain through a constructive outlets(i.e. writing, chanting, painting, composing music, exercising etc.)


Eventually, time goes on, the pain lessens bit, by bit, by bit......till it becomes a dull ache. We move on with our lives; meet new people and maybe make ourselves vulnerable again for another romantic relationship. Then it happens.....the phone rings and it's the EX on the line. You remain cordial, speaking in generalities. S/he asks you the question no one EVER wants to hear, "do you miss me? Do you think about me at all? Do you think we can give it another try?" This is a very, VERY, V E R Y delicate situation if you were the dumper. Obviously, you broke up for a reason. You don't want to come off as a cold hearted, good for nothing son of a b@%ch and say no. At the same time, you know in your heart that there is nothing there for you. No amount of money, time or material possession would ever cause you to go back. You have two choices: lie to save face or tell the truth and have the person on the other end hate you from now till judgement day. I chose the latter. I wasn't coming from a place of anger or hate. I was being honest. I said I didn't have a problem talking on the phone every so often but I didn't wish to pursue a "romantic" relationship. I thought(silly me tricks are for kids.......) that I made myself crystal clear. I started getting phone calls once a week sometimes 4 times a day starting with "hey sexy, how ya doin'? gee, you must be real busy cause every time I call it goes straight to voicemail. alright, I'll talk to you later. i love you, bye". EEEEWWW, as if........ I'm scratching my head wondering, "what the f@ck is this fool thinking?" An entire year has gone by without so much as a word and he thinks we can pick up where we left off like nothing happened. He still thinks I'm that depressed, confused, unclear person.

I do the only thing I can, I call to set the record straight. I'm not going to give the guy "false hope". I don't want him thinking he can sweet talk his way back into my life. IT'S OVER DAMN IT!!!! Keep it moving. After 4 days of non-stop calling and getting the voicemail he answers. I tell him there's nothing he can EVER do to rekindle that flame. The train has passed. The only thing I can offer is friendship and even that is limited. I don't want calls at all hours of the night or any unannounced visits to my house. If he's in town and wants to grab a bite to eat then cool but I don't want him to go out of his way thinking that he's going to win me over. Do you know what this ignorant DONKEY(hee haw, hee haw) did? He hung up the phone on me in mid sentence. What a wonderful way to show me that you've changed buddy?!!!! Like that's really going to get you in my good graces. I really didn't think he would go out like a punk. I'm glad I ended it because I have a friend suffering from a broken heart. He done that he can to win his woman back, but she has moved on to someone else. I don't know her but you'd have to be BLIND not see the love he has for her. It's heart wrenching. He knows she still has feelings for him but she'd rather pursue the "new" romantic relationship than go back to something familiar. I've been telling him, women of a certain age are only going to wait around so long. She gave him hints and clues that she wanted him back but her pride prevented her from coming right out and saying it. Now he's miserable because the woman he loves is with someone else.


S&@t happens and it happens to all of us. Treasure the person you are with when you are with them. Don't take them for granted. There are plenty of fish in the sea. What you don't do, someone else will. Step up your game. It's not always about the $$$$$$. If you are a man and want your woman to submit, you have to be a leader. Don't come with some lame excuse that you're waiting to be "put on" and eventually you'll get you ish together. ACTIONS SPEAK LOUDER THAN WORDS. I don't care how many songs or books of poetry you write, it don't mean a thing when (we) got bills to pay. You want me to follow, submit, be submissive.....then PROVE to me that you will do whatever it takes. Be a provider, show me that you have initiative, that you take pride in your work and in yourself. You gotta have friends and downtime. I don't want you to be all up under me; I need my space too. I want you to be the best man you can be. I'll step aside and let you do your thing if your thing is tight. Women aren't asking for much. It sounds cliche but I'll say it anyway....BE A MAN!!!!! Do the damn thing. Stop using excuses that your father wasn't there or you didn't have a good role model to follow so you don't know how to be a better man. The simple fact that he wasn't there for you is a clear indication of what you should do.....DO THE EXACT OPPOSITE OF WHAT HE DID!!!!!!

Ladies, yall ain't gettin off the hook either. If you want a man to provide, you need to start acting like women with a purpose. A man wants a woman who will support him, cook a hot meal for him, rub his back after a long day at work and keep it FREAKY in the bedroom. The same rules apply, if you don't/won't do it to keep him happy, best believe he's going to find someone else who will. Most married men don't look for the "other woman". The "other woman" goes after your man because you slept on what you had. She's encourages him with her words, doesn't nag and buys the sexiest lingerie to keep his attention. She gets her hair, nails and pedicure done on a regular basis. Look at all the articles that come out in the popular magazines talking about the "other woman." Your man strays because there's too much stress and tension between the two of you. His home is no longer his castle. What man wants to come home to hear you nagging and complaining? Give him some breathing space. Ask him how is day was and let him talk; don't interrupt. Give him a hug and mean it. Watch how his whole persona changes. Take the time to do the things you did when you were dating. Make him feel special.

It's all what you make of it. There are happy couples out there. Love has its challenges but it shouldn't hurt. It's about compassion, caring, compromise and it has NO EXPECTATIONS!!! Let me repeat that again for those of you who are a little bit slow......LOVE HAS NO EXPECTATIONS!!!! Give it away freely and expect nothing in return.

Sainara, my little grasshoppers....till we meet again.